Cheap, over-filling, yummy Japanese food, just a walk away from my work. Ticking all the boxes here so far. Ohnamiya Nedlands is located on Hampden road and provides consistently decent Japanese.
They have different size dishes bento options. For example you can just have Karaage Chicken or Fish (where you will get a very decent size karaage chicken in a bento box and comes with Japanese mayo and bbq sauce) or you can chose to have it with their rice bento or better yet have karaage chicken or fish and sushi.
Karaage Fish + Sushi Bento Box
So basically you can have..
Chosen dish (aka Teriyaki Chicken/Fish, Karaage Chicken, Unagi, Agedashi Tofu) - Small, Medium, Large
or
Chosen dish + rice
or
Chosen dish + rice + sushi
My favourite however have to be their agedashi tofu. I am yet to find an agedashi tofu quite like theirs. The tofu is creamy goodness covered in very light tempura batter then covered in the sauce. Unlike other places, the sauce other covering the tofu, doesn't make the tofu go soggy, the tempura remains relatively crisp. The medium size is plenty to fill you up, but if you want some sushi with it you might as well have the tofu sushi bento. The price isn't that much different either.
Agedashi Tofu + Sushi Bento Box
Alternatively, there are things like udon dishes (which is also rather delicious - the broth is yummy and udon noodles are just so filling and you can't help but slurp up the noodles and make a mess). Although the udon is a little hard to eat quickly during lunch hour at work. It's too hot and you tend to burn your tongue.
For lover of sushi there is a decent selection of sushi on the board from your teriyaki chicken, salmon/tuna rolls, unagi, to vegetarian options.. Just take a pick!
They also offer sashimi plates and there is even this tuna and salmon sashimi bento. This is where the salmon and tuna cover a bed of rice. Their sashimi isn't great quality but for the price of about $12-15 it isn't bad.
Sashimi Tuna and Salmon bento box
OH also note that there is also free self-served Japanese green tea and refrigerated tap water.
The staff there are friendly, but the place can get noisy. But it's great value for money Japanese. It's filling, way too filling that you are more than likely to have food coma afterwards, which may be a problem if you have to go back to work. Nonetheless, I like it.
Also note that the place gets packed at lunchtime especially when university is on, so its worth getting there early. Otherwise, the other option is to give them a call and pre-order from their menu. This also saves you a bit of waiting time, which means more time to eat without scoffing your food down. Although it doesn't guaranteed you a seat in the tiny restaurant. Then again, you can always pre-order then get take-away. So many options of ordering and so many menu ordering options too.
Why not try it for lunch? OH a plus they have also started opening in the evenings, so good for those shift workers at the hospital or those stuck at UWA.